Services

Kriya Massage:

Kriya massage emphasizes the practitioner’s intuitive abilities while performing the art of touch. Integrating flowing, connected techniques with personal rhythm allows a client to experience many levels of consciousness. Once the connection is established with the body, the practitioner begins the never-ending strokes. The experience of Kriya massage is often described as “stepping out of time and space.”

Pregnancy massage:

Pregnancy massage is a technique specifically designed that is safe and effective for easing common discomforts of pregnancy as well as promoting maternal and fetal well-being. The table is specifically designed for the comfort of the expectant mother.
Massage does not replace the need for appropriate medical and prenatal care. Consult your primary health care provider before receiving prenatal massage.

Sports massage:

Sports massage is a form of massage which utilizes specific strokes and stretches to help obtain maximum performance and physical conditioning with less chance of injury or pain. It helps to obtain maximum conditioning by increasing power, endurance and flexibility both before and after an event or work out.

Hot Stone Massage:

Using Basalt stones heated to 130 degrees, the practitioner glides stones over your body, heating and soothing tense muscles.

Swedish Massage:

Swedish massage traditionally incorporates effleurage, petrissage and compression. Effleurage is a smooth, gliding stroke that generally initiates a Swedish Massage treatment. It is often performed with the broad palm surface of both hands, but can also use the thumbs, fingers, or knuckles. It is used to relax soft tissue (muscles, ligaments, tendons, and connective tissue) for deeper work as well as being an exploratory stroke, which enables the massage therapist to examine the texture and quality of the tissues in which she will work. Effleurage has the beneficial effect of increasing the circulation of blood and lymph in the body. Petrissage consists of wringing, squeezing, rolling and kneading (like kneading bread dough) the muscles, using one or two hands, the thumbs, or the fingers. Petrissage often follows effleurage. It encourages circulation in the deeper veins and lymph vessels of the body. This increase in circulation has the benefit of bringing nutrients - digestive food particles and oxygen - to cells to help them grow and repair. It also helps remove waste products that are released by the cells into the blood. Compression is the deepest of all strokes. It consists of deep circular or transverse movements with the pads of the thumbs or fingers to soft tissue so that the underlying layers of tissue actually rub against one another. This stroke is a powerful tool in breaking down adhesions that form in the body from such processes as formation of scar tissue. Additionally, friction causes an increase in blood flow (local hyperemia) to the massage area, which aids circulation to provide increased nutrition and realignment of muscle fibers.

Trigger Point:

Is a unique treatment protocol for the treatment of Myofascial pain and dysfunction. This type of modality is especially beneficial to clients suffering from Fibromyalgia as well as repetitive stress injuries.

Thai Massage:

Originating in Thailand, uses stretching and acupressure to increase flexibility, It Relieves muscular and joint tension, stimulates internal organs and balance the body’s energy system.

Reflexology:

Based on the theory that all of the body systems are mirrored in the feet. Stimulating the nerve endings of the feet brings the body in balance where it can better heal itself.

Chair massage:

Chair massage is performed in many places such as the workplace, home, sporting events, golf tournaments, health fairs, employee benefit days and conventions. Seated chair massage utilizes acupressure and Swedish massage to relieve tension and stress in the head, neck shoulders, back arms, and hands using no oil while the client is fully clothed.

Reiki:

An ancient healing art meaning “Universal Life force Energy”. The practitioner works with this energy, allowing it to flow into areas of the body that are in need.

CranioSacral Therapy:

Uses a soft touch to evaluate and enhance the functioning of the cerebrospinal system. Helps migraines, TMJ, skeletal problems & more.

Myofascial Release:

Uses gentle techniques to equalize muscle tension throughout the body, focusing on releasing tension in the skin and muscles that are unevenly stressed.